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And so I'm very interested in that interaction with the genetics and also like, okay, well, if you have ADHD, so these things that we've been talking about in the podcast episode, you know, not… limiting the phone to, like, you know, one hour a day, you know, and doing the NSDR, the non-sleep, deep rest, and the exercise, and the cold shower, cold plunge, if you have it

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Dosage:20mg

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